Most people have had back pain at least once. The pain usually occurs in the lower back. The causes can also be the consequences of the most common colds and serious injuries.
Characteristics of occurrence
Back pain can be permanent or intermittent, acute or chronic. It depends on different circumstances. Common reasons for its appearance:
- disc rupture;
- menstrual cramps;
- osteoporosis;
- kidney stones;
- impaired posture;
- spinal cord injury;
- osteoarthritis;
- appendicitis;
- tumor;
- weight-lifting.
Symptoms of back pain
The pain varies depending on the disease. For example, when the disc is pinched, the pain suddenly or gradually worsens. It starts at the back and spreads to the buttocks and legs. One needs peace as movement, sneezing, coughing only intensifies the pain. A disease such as appendicitis causes severe back pain. If this persists, consult your doctor immediately. Symptoms of endometriosis include pain and cramps in the lower back. Usually, the pain increases before or during the menstrual cycle. When the lower back is stretched, acute pain occurs, with muscle movements in the lateral movements. Peace can make you feel better.
Symptoms of problems:
- dizziness;
- noise in the ear;
- weakness;
- back pain pulling, sore, constant;
- numbness in the limbs;
- pain when bending the head and turning the body.
The most dangerous symptoms are:
- violation of urination;
- shortness of breath;
- nausea, vomiting;
- increased pain.
Pain diagnostics
To diagnose the disease, it is sufficient for an experienced doctor to examine the spine and listen to the patient’s complaints. But there are situations where these steps are not enough. In these cases, special diagnostic methods are used - X-rays, computed and magnetic resonance imaging.
Treatment
Once the diagnosis has been made, the following treatment measures should be taken:
- manual therapy;
- injections;
- physiotherapy;
- acupuncture;
- surgical treatment;
- drug therapy;
- physiotherapy;
- massage.
Helps relieve back pain and folk remedies:
- Grate the horseradish and mix with sour cream. Place the resulting mass on the lower back, cover with a napkin and tie the top with a woolen scarf or shawl.
- Use St. John’s wort, thyme, black elderberry and chamomile. A compressed hot compress of these herbs warms your back well when cooled. The procedure is best done at night.
- The burdock leaves are distinguished by its healing effect. Dry them beforehand, then pour boiling water and apply for an hour to the sore spot.
- Horse chestnuts are widely used. Grind the dried flowers thoroughly into a powder, take ghee and camphor oil, mix the ingredients in equal proportions. Spread the mixture on a piece of brown bread and apply to the sore spot.
- Compressions based on garlic infusion are used. Mix with lemon juice. Soak a cotton swab in this mixture and apply to the sore spot for twenty minutes.
Prevention
The best way to prevent back pain is through a variety of physical exercises. It is also necessary to monitor the correct posture while walking and sitting. Weightlifting is contraindicated not only for women but also for men.
If you have persistent back pain, contact your therapist immediately, who will refer you to a neurologist, orthopedist, surgeon, or nephrologist if necessary.